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Mindfulness and Relaxation
Name

Course Content

Course Content
Life too busy & frantic? Do you feel you never have chance to relax? Mindfulness could be the way to go. Learn how to quiet your mind & feel completely relaxed & refreshed. Curious? Then join us on this short course to help you to discover ways to manage your well- being.

Open Entry Requirements

Anyone aged 19 or over.
No previous experience is required. Basic IT skills are essential

Open What Will I Need?

This course will be delivered online so you will require access to the internet, an email account and a suitable electronic device such as a smart phone, tablet or laptop. Your teacher will email you a link so you are able to join the virtual classroom.

Open Assessment Methods

Your teacher will give you verbal feedback during the course

Open What Will I Achieve?

You will achieve an ALSS certificate of achievement on successful completion of this course.

Open Progression

Other courses related to Mindfulness & Well -being

Open Is there anything else I need to know?

010090CL
25/07/2022
25/07/2022
12:00 PM - 03:00 PM
Monday
0.00
Concessions may be available based on income and benefit status
Online Delivery

Helping you financially

  • 92% of our learners receive full funding for their learning. Our mission is to support you on the right learning path (T&C apply).
  • We can offer financial support relating to childcare costs, travel costs, course fees, books etc. (T&C apply).
  • You can pay for your course in instalments (over £100). Please ask for details.
  • English, maths including GCSEs and computing courses (up to Level 1) are FREE subject to eligibility (adult learners aged 19+ at 31st August 2023).
  • Qualification courses at Level 2 or below are FREE if your individual employed/self employed income is below £20,319.
  • If you have not yet achieved a Level 3 qualification or equivalent, you could learn for FREE.
  • Don’t worry if you have already gained a Level 3 qualification, but want to change your career path and try something new – you can apply for an Advanced Learner Loan which you start to pay back when you earn over £27,295.
  • From April 2023, some Level 3 courses will be available for FREE to adults who are unemployed or earning below the National Living Wage annually (£20,319), even if you already have a Level 3 qualification or higher. This funding is part of the ‘Level 3 Free Courses for Jobs’ offer and you will find a full list of qualifications included in this offer here https://www.gov.uk/government/publications/find-a-free-level-3-qualification/list-of-free-level-3-qualifications-available-to-eligible-adults

If you are unsure on what price you should pay, please contact us on 01609 536066 or email adultlearningservice@northyorks.gov.uk