Learning in the local community has changed the lives of many adults across North Yorkshire; research shows that learning throughout adulthood and into later life encourages important social interaction, gives a sense of hope and purpose and helps cope with stress, all of which has a positive impact on maintaining and improving our mental health and wellbeing.
If you are someone that would enjoy sharing ideas in a small discussion group, building your self-expression skills, this course will support you to build your speaking confidence, discussing and sharing ideas as a group on everyday issues, topics and debates.
During the course you will learn about:
• active listening
• following and developing ideas
• expressing your thoughts effectively
This course is delivered for 10 hours in weekly sessions.