Wellbeing Course is designed to introduce learners to gain fresh insights, embrace personal growth and confidently move forward into the future with a renewed confidence. Learners will explore their full potential, overcome obstacles, and create a roadmap for a fulfilling and purpose-driven tomorrow. It is ideal for those who want to actively shape their future and create positive change in their lives. It will be delivered through a combination of teaching, interactive discussions, group activities; and self-discovery activities and forward focused strategies. The following topics will be covered: Understanding the role of past experiences in shaping the present; Embracing change and growth; Self-discovery and authenticity; Setting goals for the future; Building a personal roadmap and Cultivating resilience.
This will enable learners to have transferable skills, such as, thinking skills, planning and time management, self-assessment, and career planning.
