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Awareness of Anxiety & Stress
Name

Course Content

Course Content

Partner course only open to Hawes Community Hub

This is a two hour session where you will learn about Anxiety, what the term means and difficulties those with Anxiety face on a daily basis. The course will cover how Anxiety affects the individual. The session will cover coping strategies and mindfulness. Learners will be provided with some interesting statistics about Anxiety.

Open Entry Requirements


Partner course only open to Hawes Community Hub

To be eligible for funding for courses you must be over 19 years of age as at 31st August 2024 and not be an apprentice, further eligibility may be linked to where you live and we will check that at enrolment stage and may contact you for further information or refer you to alternative provision.

Open What Will I Need?


This is a face to face session, all materials will be provided. If enrolling on the day please bring photographic ID and your National Insurance Number.

Open Assessment Methods


You will receive feedback through the session and will complete a workbook to capture the teaching and learning which is taking place. Discussions will take place which will also show awareness of the topic.

Open What Will I Achieve?


You will achieve some awareness and knowledge of anxiety.

Throughout your time learning with us, you will also have developed a whole range of skills that can be transferred from your course to a working environment, your home life or your own personal development.
Skills such as time management, organisation, research skills, networking and presenting ideas are all part of your learning journey along with decision making, problem solving and overcoming obstacles. All these skills will help you to become a confident, self-motivated person and will assist you on your chosen pathway.

Open Progression


You will have the opportunity to discuss this with one of our team who will be able to offer advice on the variety of learning opportunities.

Open Is there anything else I need to know?

010017P
18/12/2024
18/12/2024
12:30 PM - 02:30 PM
Wednesday
0.00
Concessions may be available based on income and benefit status
Hawes Community Hub

Helping you financially

  • English, maths and computing courses (up to level 1) are FREE subject to eligibility (adult learners aged 19+ at 31st August 2024)
  • Reduced course fees for non-qualification courses if you receive a qualifying benefit.
  • Qualification courses at Level 2 or below are FREE if your income is below £25,000
  • Discretionary Learner Support funding relating to cover fees, books etc (qualifications only) T&C apply.
  • Pay for your course in instalments via direct debit (over £100), ask for details.
  • 19+ Advanced Learner Loans for Level 3 courses and above – no repayments until you earn over £25,000

If you are unsure on what price you should pay, please contact us on 01609 536066 or email adultlearningservice@northyorks.gov.uk